I hope you had a happy holidays, Merry Christmas, or whatever it is that you celebrate this time of year! If you’re like me, then you’re experiencing a little extra “fluff” from all the goodies and treats. No worries! I am here to help you (and me) get back on track! Below are the upcoming Winter Wellness Bootcamp opportunities.
“A LITTLE OBSESSED” starts today!
Last week, A Little Obsessed was launched on Beachbody On Demand. This is a “lead-up” fitness program. This program samples moves from the upcoming program 80 Day Obsession, but is shorter (30 minutes) so it’s perfect to fit into a busy schedule. With ALO, you get access to the workouts WITHOUT a Beachbody on Demand subscription so have the opportunity to give it a trial run before deciding if 80 Day Obsession is right for you.
With our ALO group, we’ve got some prep tools that will help you get started. In order to join, I must be assigned as your coach. If I am already, I’ll approve your request to join here: 80-Day Prep Group. If I’m not officially listed as your coach and you have an existing Beachbody account, just fill out this form: Coach Change Form. Tell them you want to assign me as your coach (coach ID 856179, email brownellbootcamp@gmail.com). After that, you should receive a confirmation email. Send it to me at brownellbootcamp@gmail.com and I’ll get you set up!
“WINTER WELLNESS BOOTCAMP”starts January 1st
Winter Wellness will be starting in PREP week next week. This is a group for those who want to focus on cleaning up their nutrition to get the results they want. Please note, participants in this group will not be doing 80 Day Obsession. It is an all-program group, so anyone working on health and fitness is welcome to join! We will work together to find a fitness and nutrition program that best fits your needs. Shakeology is the only requirement (besides me as your coach)
APPLY HERE: Winter Wellness Bootcamp
“80 Day Obsession” starts January 8th
The much-awaited Autumn Calabrese program kicks off on 1/15, but we will be starting in prep week on January 8th. If you want to learn more about it and apply for a spot in the test group, visit this link: 80 Day Obsession with Autumn Calabrese.
