INGREDIENTS:
1 ripe avocado
1/4 cup plain yogurt (or Greek yogurt)
1/4 cup milk
1 tsp minced garlic
2 tbs. lemon juice
2 tbs olive oil
2 tbs parmesan cheese
1/4 cup plain yogurt (or Greek yogurt)
1/4 cup milk
Salt and pepper to taste
2 zucchini
DIRECTIONS:
- Combine all ingredients in a blender and blend until creamy. If you find your sauce is too thick, you can thin it out with some additional milk or olive oil.
- Use a spiralizer to make the zoodles. Sautee for about 5 minutes on medium heat.
- Remove zoodles.
- Pour sauce over zoodles and toss.
- Sprinkle additional parmesan cheese on top and fresh herbs for garnish if desired.