INGREDIENTS 10 oz spinach 1 cup fresh blueberries 1 cup fresh strawberries quartered 1/2 cup crumbled feta or goat cheese 1/3 cup raw walnuts 1-2 teaspoons maple syrup 1/4 teaspoon cinnamon generous shake of sea salt Dijon Dressing: 1/4 cup olive oil, 2 Tablespoons balsamic vinegar, 1 Tablespoon dijon mustard, 2 teaspoons maple syrup, seaContinue reading “Summer Berry & Spinach Salad with Candied Walnuts”
INGREDIENTS▢⅔ cup soy sauce – (I used liquid aminos) ▢½ cup water ▢ 2 tablespoons cup honey ▢2 teaspoons minced garlic ▢1 teaspoon sriracha ▢2 tablespoons rice vinegar ▢3 tablespoons cold water + 2 teaspoons corn starch ▢2 cups broccoli florets ▢2 tablespoons oil – I used coconut oil ▢1 ½ pounds stir fry beefContinue reading “Mongolian Beef and Broccoli”
INGREDIENTS: Medium seedless watermelon 1 medium jicama 1 serrano chili pepper (or jalapeño) 1/2 cup cilantro, diced 1 lime, freshly squeezed Tajin to taste INSTRUCTIONS: 1. Remove the water melon rind and cut into thin sticks (about rind 2 ½ x ½-inch if you want to be precise). Place in a large bowl. Do theContinue reading “Spicy Watermelon and Jicama Salad”
Ingredients 4 cups cooked pasta 1 – 2 Tablespoons olive oil 1 Tablespoon balsamic vinegar 1 teaspoon minced garlic 1 1/2 cups diced tomatoes 1/4 cup diced red onion, optional 1/2 cup basil, loosely packed Parmesan cheese to taste (optional) Instructions: Start by cooking the pasta as directed on the box. You are welcome toContinue reading “Bruschetta Pasta”
Ingredients 1 1/2 lb large shrimp, peeled 1 bunch fresh asparagus 1 medium zucchini 1 medium summer squash 4 tbsp olive oil, divided 2 cloves garlic, minced 1 whole red onion, sliced 2 tsp each, oregano and smoked paprika 1 pinch sea salt and ground black pepper, to taste 1 whole lemon, juiced 1 cupContinue reading “Sheet-Pan Mediterranean Shrimp and Vegetables”