Balsamic Marinade and Dressing

It’s grilling season! This chicken marinade doubled as salad dressing.With all the flavors from the grilled veggies, you definitely do not need a heavy dressing. Dressing1/4 cup olive oil1/4 cup balsamic vinegar2 tablespoons fresh oregano or thyme2 tablespoons fresh rosemary1 teaspoon garlic powder or 3 cloves minced garlic1 teaspoon sea salt1/2 teaspoon red chili pepperContinue reading “Balsamic Marinade and Dressing”

80 Day Obsession Progress and Meal Plan

I’m going to keep this short and sweet! I just completed week 6 of 80 Day Obsession, which I can’t believe. I for one can’t believe that I have continued to stick to this program for this long. I typically have done 21-30 day programs, so yay me! I also can’t believe that we areContinue reading “80 Day Obsession Progress and Meal Plan”

PHASE TWO: Week One Review

  We are moving right along into Phase Two! This past week workouts were different, new moves, new weights, etc. The thing I love the MOST about this program is the variety in workouts, no two days are exactly the same. If I am being completely honest here, last week was a rough one forContinue reading “PHASE TWO: Week One Review”

Holiday Survival Guide

November is here-Tis the season to go to all the awesome holiday parties, eat all the food, drink all the drinks, then gain an extra ten pounds in just under two months. Let’s face it, it’s EASY to slack off during these colder months–we have lots of excuses we could use! NOT THIS YEAR!