Creamy Avocado Dressing { GF + DF + WHOLE30 }

This creamy and zesty dressing also doubles as a dip for veggies and crackers! CREAMY AVOCADO DRESSING (GF + DF) 1 avocado (large, or 2 small ripe) 1/4 cup olive oil  1 handful fresh cilantro 3 cloves garlic 1 lime 2 tablespoons apple cider vinegar 1/4 cup water (you may want more if you want it thinner) Put everything in a blenderContinue reading “Creamy Avocado Dressing { GF + DF + WHOLE30 }”

Veggie Chowder { vegan }

Ingredients 2 tbsp extra virgin olive oil 1 medium onion, chopped 2 cloves garlic, minced 2 carrots, diced 1 medium head broccoli, finely chopped (florets and stalk, about 4 cups) 1 medium head cauliflower, finely chopped (about 4 cups) 1 small-medium sweet potato, diced 1/4 cup coconut flour 4 cups vegetable broth 1 cup unsweetened, unsweetened, plain almond milk kosher salt Freshly ground black pepper InstructionsContinue reading “Veggie Chowder { vegan }”

Balsamic Mushrooms with Herbed Spinach Mashed Cauliflower

Ingredients BALSAMIC ROASTED MUSHROOMS 1 lb. mushrooms 1 Tbsp olive oil 3 Tbsp balsamic vinegar 1 Tbsp liquid aminos 2 cloves garlic, minced 1/4 tsp dried thyme Instructions Wash the mushrooms and cut them in half if they are large. In a small dish, mix olive oil, balsamic vinegar, liquid aminos, garlic and thyme together.Continue reading “Balsamic Mushrooms with Herbed Spinach Mashed Cauliflower”

Coconut Cauliflower Soup {DF +GF}

INGREDIENTS 1 Tbsp olive oil 1 Onion (Chopped) 1 tsp Crushed Garlic 1 tsp Dried Thyme 1/2 tsp Dried Rosemary 1 Large Head Cauliflower (chopped and stems removed) 2 cups Vegetable Stock 1 14oz Can Coconut Milk Salt and Pepper (To Taste) INSTRUCTIONS Add the olive oil, onion, crushed garlic, thyme and rosemary to a pot and sauté until the onions areContinue reading “Coconut Cauliflower Soup {DF +GF}”

Roasted Red Pepper and Sweet Potato Soup

This is one of my favorite recipes from the Ultimate Reset program. For more info on this 21 day plant-based detox, click HERE.   Ingredients 1 sweet potato (aka garnet yam) ¼ red bell pepper 1 cup vegetable broth or water 1 tsp. finely grated peeled ginger root 1½ tsp. extra virgin olive oil 2Continue reading “Roasted Red Pepper and Sweet Potato Soup”