Carrot Cake Muffins

We are on week 4 of the 80 Day Obsession test group, almost finished with Phase One! I was really blown away at my 2 and 3 week results. I honestly can’t believe that with eating 2,000 calories I am losing inches and seeing the physical changes that I am. When I get the greenContinue reading “Carrot Cake Muffins”

What To Do If You’ve Already Failed Your New Year’s Resolution

By the second week of the year, 31% of people have already abandoned their resolution and about 80% of people FAIL to stick to their New Year’s Resolutions longer than 6 weeks. So if you have lost the excitement and gotten off track, you’re not alone!  WIth a new year, many people are looking toContinue reading “What To Do If You’ve Already Failed Your New Year’s Resolution”

2018…The Year To Be Obsessed!

Every January 1st, millions of people head to their local gyms, bound and determined to “get fit” as their New Year Resolution.  For many years, this was ME. I had a gym membership that was rarely used.  I didn’t know what the heck I was doing in the gym. I mean, I knew how toContinue reading “2018…The Year To Be Obsessed!”

Holiday Survival Guide

November is here-Tis the season to go to all the awesome holiday parties, eat all the food, drink all the drinks, then gain an extra ten pounds in just under two months. Let’s face it, it’s EASY to slack off during these colder months–we have lots of excuses we could use! NOT THIS YEAR!