
Buffalo Chicken Stuffed Mini Peppers
For the Buffalo Chicken: 1/3 cup Greek yogurt plain 1/3 cup mayo 1/3 cup Franks Red Hot Sauce 1/4 teaspoon garlic powder
For the Buffalo Chicken: 1/3 cup Greek yogurt plain 1/3 cup mayo 1/3 cup Franks Red Hot Sauce 1/4 teaspoon garlic powder
For the beef stew: Ingredients: 2 tablespoons olive oil 2 pounds stewing beef salt and
Ingredients 1 medium butternut squash peeled, cut into 3/4″ chunks 1 apple peeled, cut into 3/4″ chunks 1 stalk celery chopped 1 onion chopped
SLOW COOKER PORK CARNITAS I made these for the first time the other day and
INGREDIENTS 10 oz spinach 1 cup fresh blueberries 1 cup fresh strawberries quartered 1/2 cup
INGREDIENTS▢⅔ cup soy sauce – (I used liquid aminos) ▢½ cup water ▢ 2 tablespoons
INGREDIENTS: Medium seedless watermelon 1 medium jicama 1 serrano chili pepper (or jalapeño) 1/2 cup
Ingredients 4 cups cooked pasta 1 – 2 Tablespoons olive oil 1 Tablespoon balsamic vinegar
Ingredients 1 1/2 lb large shrimp, peeled 1 bunch fresh asparagus 1 medium zucchini 1
Ingredients 4 (2 ounce) salmon fillets 1/4 teaspoon sea salt 1 teaspoon paprika 1 teaspoon
I am a Certified Holistic Nutritionist and believe that food is the best tool in our “medicine” cabinet.