Shaved Asparagus Salad with Tomatoes, Goat Cheese and White Beans

Ingredients 1 bundle thick stock asparagus roughly 1 lb 1 can of white beans (navy, great northern, garbanzo, etc.) 1 cup cherry tomatoes cut into half ¼ cup goat cheese crumbled 1 tbs ghee (or oil of choice) Apple Cider Vinegar Dressing: 1/2 cup olive oil 1/4 cup apple cider vinegar 2 tsp dijon mustard 1 tbs garlic, minced Sea Salt andContinue reading “Shaved Asparagus Salad with Tomatoes, Goat Cheese and White Beans”

Spicy Black Bean Tortilla Soup {DF + GF}

Spicy Black Bean Tortilla Soup INGREDIENTS: 4 corn tortillas 1 tbs. olive oil (ghee or coconut oil work too)  1 large yellow onion, diced 1 jalapeno pepper, seeded and diced 2 tbs. taco seasoning blend (see recipe below)  Juice of 1 lime 2 (28-ounce) cans no-salt-added diced tomatoes (or with green chilis) 1/4 cup fresh cilantro,Continue reading “Spicy Black Bean Tortilla Soup {DF + GF}”

Korean BBQ Cauliflower Cups

Korean BBQ Cauliflower Cups Cauliflower Lettuce Wraps:* 6–8 cups small cauliflower florets (1 large or 2 small heads)* olive oil* salt* butter lettuce cups* spicy mayo (see below) Sauce:* 1/2 cup coconut or soy aminos* 1/4 cup honey* 1 clove garlic* 1-inch knob fresh ginger* 1 tablespoon rice vinegar* 1 tablespoon sriracha*1 tablespoon toasted sesameContinue reading “Korean BBQ Cauliflower Cups”