I hope you had a happy holidays, Merry Christmas, or whatever it is that you celebrate this time of year! If you’re like me, then you’re experiencing a little extra “fluff” from all the goodies and treats. No worries! I am here to help you (and me) get back on track! Below are the upcomingContinueContinue reading “Winter Wellness Bootcamp Opportunities”
The Spring Break countdown has begun! Just two weeks until I have my toes in the sand and it couldn’t come soon enough. As we speak, Wisconsin is gearing up for a March snow storm. I wanted to share my bikini-ready game plan with you guys, because I’ve found that when I put itContinueContinue reading “My Two Week Bikini-Ready Game Plan”
ADDITIONAL FALL FITNESS BOOTCAMP SPOTS NOW AVAILABLE! Who doesn’t need a little extra motivation and support on their fitness journey? I know I do ESPECIALLY after a fun-filled Summer! Don’t wait until the colder months hit, or even New Years to get your health on track. NOW is the time, and with aContinueContinue reading “Fall Fitness Bootcamp (Additional Spots Now Open!)”